Indigestion: Causes and Natural Remedies
Indigestion, also known as Dyspepsia, is a pain or discomfort felt in the upper abdomen often after the consumption of food and drinks....
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Lucia
Oct 20, 20211 min read
Plum and Baobab Baked Oats
If you are looking for a vegan and gluten free homemade dessert, this is for you! A comforting baked oats with plum and baobab – a...
Lucia
Oct 20, 20211 min read
Baked Oats with Peanut, Baobab and Chocolate Stars
If you think oatmeal is boring, think again. With a touch of creativity, you can make this simple ingredient the star of a tonnes of...
Lucia
Oct 20, 20211 min read
Baobab and Chocolate Baked Oats
Our Friend Steph from Steph’s Gluten Free Bakes has shared with us her delicious and nutritious gluten free chocolate baked oats. This...
Lucia
Sep 16, 20213 min read
Dried Ginger Benefits: Top 7 benefits of Ginger
For centuries, ginger has been considered one of the most effective anti-inflammatory and antioxidant that nature has to offer. Ginger is...
Lucia
Aug 17, 20211 min read
Carrot and Ginger Soup
Ginger and Carrot soup is an easy way to add a low-fat, super nutritious warm meal to a healthy diet. Have it on the go or as a family dish
Lucia
Jul 1, 20212 min read
A Trip to a Cocoa Farm in Côte d'Ivoire
A Trip to a Cocoa Farm in the Ivory Coast
Lucia
Mar 18, 20211 min read
Baobab Smoothie
Recent studies state that adding a teaspoon of baobab powder to your smoothies could help you stay fuller for longer thanks to its...
Lucia
Feb 15, 20211 min read
Hibiscus & Orange Tea
INGREDIENTS (1 cup) ½ tsp SACO Hibiscus Flower 200 - 250 ml hot water Orange Star anise Favourite sweetener (optional) ACCESSORIES Teapot...
Lucia
Feb 15, 20212 min read
Ginger Root can help you Detox!
Have you ever considered helping your body detox but never knew how to go about it? Or maybe you already are an experienced “detoxer” and...
Lucia
Feb 15, 20211 min read
Yogurt with Baobab and Dried Mango
INGREDIENTS (1 serving) 1 tsp SACO Baobab Powder 200g plain Greek yogurt (or plant based yogurt) dry mango slices Honey or favourite...
Lucia
Feb 15, 20211 min read
The Ultimate Ginger Infusion
Episodes of sore throat are quite common now that it’s getting colder, and a nice cup of Ginger infusion could be the remedy you need to...
Lucia
Feb 15, 20212 min read
How To Make Hibiscus Juice
The Hibiscus Flower Juice is a very popular drink in the Ivory Coast and you can find so many versions in different African countries and...
Lucia
Jan 14, 20211 min read
Greek Yogurt & Moringa
Greek yogurt & Moringa. A simple breakfast idea for your gut health
Lucia
Oct 31, 20201 min read
Pumpkin and Baobab Soup
Pumpkin soup is one of the easiest ways to make a delicious winter starter. You can use as many or as little ingredients as you like. We...
Lucia
Oct 24, 20201 min read
Got a Bad Cold?
When the cold and flu season begins, Granny’s home remedies always comes to mind: Ginger, Lemon, and Honey. However, do we really know...
Lucia
Oct 24, 20202 min read
Ginger "Puff Puff" recipe
Try this Ginger Puff Puff recipe.They are simple to make and utterly delicious.
Lucia
Oct 24, 20201 min read
Ginger & Lemon Tea
Ginger tea is one of the best natural remedies for cold and flu. It will help you stay hydrated and recover quicker.
Lucia
Oct 24, 20201 min read
Hibiscus Tea
Infuse 1/2 a tsp of hibiscus flower in hot water to make a delicious hot drink rich in vitamin C and antioxidants
Lucia
Oct 24, 20203 min read
Clicks and Mortar: SACO Superfoods on the High Street
In this article, we share our experience at the Clicks and Mortar pop up shop, an initiative launched by the Enterprise Nation and Amazon
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